AlexanderCenter.com offers details about de-stressing with the Alexander technique
Title
Alexander Technique: The Insider's Guide
Description
Excerpted from the website:
- Clear, accurate, and informative explanations of the Alexander Technique: What AT is, how it works, and how to learn it. Resources, Articles, History, Teacher Training, Alexander Technique and Ergonomics, Performing Arts, John Dewey.
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