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What I can do to prevent constipation while on a candida cleansing.? Part of the cleanup is psyllium at bedtime. I'm thinking to reduce the amount (1 teaspoon) I take. I can drink around 10 glasses of water a day and have followed the diet completely. attempted to use an herbal lax did not work. If this continues I will have to terminate the program, or take ExLax. I do not want to do that.



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