AmericanKungFu.com
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Title
American Kung Fu Studio
Description
Excerpted from the website:
- Kung-Fu
- American Kung-Fu is a martial arts system, based on the principals of eastern and western philosophy. In our curriculum we practice Northern and Southern Shaolin Kung-Fu and Chinese Kenpo forms. The Shaolin styles are based on animal movements such as Tiger, Crane, Monkey and Dragon. Chinese Kenpo is a self-defense based system that stresses body mechanics and structure; the main idea is tiger energy. Combined together, a dynamic combination of grace and power is learned. Strength and flexibility in mind and body are developed thru the practice of forms (stylized movements). With the practice of forms we develop a fluidity and efficiency of motion and power. Forms are what we are the book of the martial arts. They convey the concepts and ideas from which self defense techniques are developed. Once basic skills in empty hand strikes, kicking, grappling, joint manipulation and take downs are learned, techniques show what is possible. Weapons forms and/or techniques for sword, stick, dagger, staff, walking cane, spear and kwondo are also taught. Martial Qigong forms and techniques round out our program.
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English
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