Home - CHICAGO TRAINERMAN - Personal Fitness Training
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pulled from site's meta descriptionWebsite of professional fitness trainer Jeffrey Toyra.
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Categories:
- AboutUs AutoGen
- Jeffrey Toyra
- Chicago IL
- Professional fitness trainer
- personal trainer
- fitness trainer
- marathon trainer
- runners' coach
- distance running
- improved health
- exercise programs
- fitness evaluation
- nutritional guidance
- in-home chef
- grocery shopping tutorial
- certified chef and trainer
- rehabilitation
- post rehab
- in-home training
- functional training
- enhanced sports performance
- core stabilization
- strength training
- super slow
- swiss ball
- circuit training
- stretching
- PNF stretching
- plyometrics
- medicine ball