DeliciouslyHealthy.net
Title
Low Carb Foods - How and Why?
Description
Excerpted from the website:
- Because I have been fortunate enough to learn how to be healthier, have more energy, lose weight, and to have my doctor's happy with my blood tests, I would encourage anyone to start "low carbing". "Low Carbing" is NOT a diet, it is learning the difference between "unhealthy carbs" - known as simple carbohydrates, and "healthy carbs" - known as complex carbohydrates, and simply changing the ingredients used in the foods you enjoy.
