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with fibromyalgia during the pain and fatigue days should I be doing exercise of any kind? according to the medical findings, doctors recommend that you do a light exercise such as stretching, or a simple flexing of the muscles And warm water stretches Or swimming. the reason is it will keep the muscles from becoming more fatigued and will help you regain your energy. CoQ10 is a very good supplement to help increase Energy. Take 100mg three times daily.
