Hoopnotica.com site for instructional videos, hula hoops & all things hooping.
- Hoopnotica's Mission
- To improve the lives of individuals around the world, physically, mentally and emotionally, through the joyful, transformative art of Hoopdance.
Find Yourself In The Hoop
Hoopnotica is a powerful way to gain a sexy, fit body, tone, burn calories and have fun at the same time. A million miles from the “hula hooping” of the fifties and sixties, the women of Hoopnotica.com have brought a whole new dimension to hooping, incorporating dance moves into a workout that anyone can master.
The Hoopnotica website is a source for information about how to learn hoopdancing; the place to buy dance hoops and travel hoops online; find DVDs that will teach you the skills, CDs of music to hoop to, and lists of certified Hoopnotica teachers and classes.
The physical benefits of hoopdancing include:
- Building core strength
- Toning your entire body
- Contributes to weight loss
- Provides an intense cardiovascular workout
- No to Low Impact
- Increases energy
- Develops balance and coordination
- Increases flexibility
The Mental and Emotional Benefits include:
- Clears and quiets the mind
- Reduces stress
- Improves self confidence
- Generates joy and laughter
- Improves mood
- Opens up creative self expression
Contact Details
- Hoopnotica Corporation
- 2554 Lincoln Blvd. #1035
- Venice, CA 90291 US
-
- +1 310 734 6323, +1 877 464 6676 Fax: +1 310 945 5375
