Menstrual-Disorders.com

Title

Menstrual Disorders

Description

Many women are only too familiar with the discomfort that accompanies their menstrual cycle before bleeding begins. Indicators of premenstrual syndrome (PMS) range from uncomfortable bloating to severe cramping and debilitating migraine headaches.

If you're affected by premenstrual syndrome, accepting these effects as a normal part of your monthly cycle may help to reduce the anxiety you feel about PMS. The next step is to go about taking care of your body in a way that decreases discomfort, if possible.

Long misunderstood, PMS is now formally defined by the U.S. National Library of Medicine as "a symptom or collection of symptoms that occurs regularly in relation to the menstrual cycle, with the onset of symptoms five to eleven days before the onset of menses and resolution of symptoms with menses or shortly thereafter."

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