MyFoodDiary.com - Track your food and exercise for weight management.
MyFoodDiary.com makes lifestyle changes less challenging
Online calorie counter with food journal & exercise log
Take control of your diet with MyFoodDiary.com
My Food Diary makes counting calories easy. There is a data base of over 30,000 foods to choose from. It is possible to customize the list so that items you eat frequently are easily accessible.
The diary doesn't simply track calories, it also monitors fat, carbs, fiber, cholesterol, sodium and several vitamins. As items are added throughout the day the user can track his or her progress. The site gives smiley faces for doing well, such as eating a high fiber breakfast or skipping dessert and will give frowny faces when the user needs to improve.
An exercise log is included so physical activity can be tracked. There are over 600 activities listed including things that might not come immediately to mind such as housework and standing. This translates into more calories that can be consumed while still staying within the parameters.
Goals for weight loss can be tracked as well as goals for inches lost. Use our site for weight loss or to learn new healthy habits.
There is a monthly fee associated with this website of $9 (as of May 2010). A free week trail is available.
Contact
- Customer Service:
- Help Form
