SamAtaYoga.com
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Welcome to Samata Yoga Australia
Description
Samata Yoga - A Practical Raj Yoga
Samata Yoga is a metaphysical Yoga. When we discuss mind and matter, metaphysics is the science which studies the first principles of nature and thought, something we encompass. This science is contained in Jnana Yoga, the yoga of wisdom. We then go further and progress from the nature and thought, mind and matter aspect to the origin of being transcending different aspects to the primordial element of existence.
The practise of Samata yoga as an easy although profound yoga, allows the individual to embark on a journey of learning to the ultimate illumination of the soul. Along this journey of discovery, not only are we helped and aided in the daily struggles encountered in our individual everyday existence, but also universally as the structures of society begin to deteriorate, and old beliefs are shattered as so often happens within this age of discontent. Once we consciously understand who we are and why we are here, this will without doubt give us the strength and ability to deal with many of the stresses of everyday living and survival, which can result in physical and emotional breakdowns. We are therefore equipped with the ability of a quick recovery to handle each situation and turn it into a spiritual experience of evolution.
Samata means "ONENESS". It does not mean we should understand the concept of oneness as being alone. But, it does mean that we should feel a connection with all life, for example:
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