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pulled from site's meta descriptionA website explaing weight shift in the major league swing. Baseball and softball hitters can get a detailed explanation of optimal hitting mechanics. Weight shift in the swing is explained in detail.
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Categories:
- AboutUs AutoGen
- weight shift
- hitting mechanics
- baseball swing
- hitting
- swing
- finding your swing
- hitting principles
- htting absolutes
- hitting technique
- major league swing
- load
- unload
- connect
- pivot your hips
- connection
- pivot to open hips and swing
- Carlie Lau
- Babe Ruth
- optimal hitting mechanics
- riding the back leg
- front leg hitting
- linear hitting
- rotational hitting
- linear before rotational
- hitting homeruns
- hit hard
- weight shift into the ball
- pop the back foot
- squish the bug
- motion in hitting
- hitting motion model
- rhythm in hitting
- negative before positive
- go back to go forward
- why hitting is so misunderstood
- internal motions
- flex the glutes
- flex the triceps
- flex the inner thigh
- strong front leg
- unload back leg
- going weightless
- how to weight shift
- weight shift in major league swing
- hit like a pro
- rigid firm front leg
- hit with the core
- how to get extension in hitting
- short to the ball
- long through the ball
- head down